Hosted by Amber Nomchong and Joshua Wrest

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17 & 18 May 2025

Youth Coalition, O’Conner, Canberra

10.30am to 4pm daily

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Early bird tickets available now. Limited spots available.

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A two day immersive exploration of anger and grief is coming to Canberra! 

 

Through the use of breathwork, somatic movement and holistic therapy practices, this workshop will explore the elements of fire 🔥 and water 💧 as metaphors for the emotions of anger and grief. 

 

This experiential workshop is incredibly unique, and will support you to deepen your understanding, experience and mastery of these two profound and often maligned emotional energies. 

 

This Transmute Breathwork workshop is offered by Amber from @body_being and Joshua from @transitionbreath - @australian.breathwork.assoc registered breathwork practitioners, with over 10 years experience with conscious connected breathing. Both Amber and Joshua are qualified holistic psychotherapists/counsellors.

 

Email info@transitionbreath.com or amber@bodybeing.com.au if you want further information.

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Or more info  here

A 30-day supported journey of emotional and mental self-care, consisting of one email per day, hosted by Lee Trew.

 

Choose from either a recorded or written outline that includes a simple tool every day, taking up to 30 minutes, to integrate into your daily self-care routine. The journey yields feelings of release, spaciousness and connection and each day Lee invites your written feedback, checking in on how you are travelling. 

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Start the journey here

A masterclass in Holistic Meditation offered by Lee Trew.

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A one-off purchase of a recorded bundle that walks through the REAL meditation framework - Recognise, Ease, Appreciate and Listen. Including an 11minute bonus mediation recording.

 

Purchase here

Hosted by Amber Nomchong and Joshua Wrest​

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Come celebrate and explore the Winter Solstice with breath, fire and cacao 

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This special Winter Solstice Breathwork, Cacao and Fire Ceremony will support you to access a deeper understanding of Self and your experience of life, through the use of conscious-connected breathing (breathwork), nature-connection, fire and the sacred, heart-opening medicine of Cacao.

 

This breathwork ceremony is to acknowledge and honour the Winter Solstice (Yule), the longest night of the year and the end/beginning of the seasonal passage. Participants are invited to let go and release that which no longer serves, to embrace the deep nourishing dark of mid-winter from which new growth will emerge. We will use the element of fire to celebrate the return of the sun and the ignition of the light/fire within us that emerges from the fertile soils of our inner hibernation. 

Buy your ticket here

Guided by experienced facilitator Amber Nomchong

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Breathwork Journey: Rediscover, Reconnect, Rejuvenate: Join a transformative Transpersonal Breathwork ceremony, where conscious-connected breathing opens a portal to your subconscious, releasing unhelpful patterns and unlocking deep insights. This trauma-informed practice blends breathwork, body awareness, and emotional release techniques to access altered states of consciousness for profound healing.

 

Book in or find more info here

Hosted by Amber Nomchong from Body Being

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21-24 November 2025: Brooman (south coast, near Durras) - Yuin Nation

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​"Amber’s women’s nature retreats are nothing short of life-changing."

4 days and 3 nights of camping on the beautiful Clyde River #yuinnation 

 

You are invited to immerse yourself in nature, in the company of like-hearted women and experience the transformative power of transpersonal Breathwork and other  somatic practices at this unique inner-rewilding women's retreat. Created to provide a safe and respectful container for women to reconnect and nurture their untamed internal wildness and self governance. These retreats are deeply transformative but that does not have to mean all serious and somber. We invite joy, playfulness, clowning around, belly laughter, gentleness, fierce kindness, deep respect, dance, equality and big fat boundaries.

We will breathe and sing and dance ourselves home.

- "I have come away feeling strong, brave and so empowered"
- "I was able to tap into strength I didn't even know I had"

Come join us and set yourself free.

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Purchase tickets  -  here

Family Constellation with Karina Barbosa

 

Family Constellation Therapy goes beyond your personal story to uncover hidden dynamics within your family system that may be impacting your life. Like stars in a constellation, your ancestors are energetically connected to you. Through this bond, you may unknowingly carry unresolved emotions, traumas, or burdens that influence your well-being.

 

This transformative work helps illuminate the root causes of struggles, such as relationship challenges, recurring emotional patterns (e.g., guilt, shame, or fear), feeling stuck in areas like career or relationships, or even physical symptoms. By reconnecting with your ancestral past, you can release what no longer serves you, creating space for inner peace, clarity, and freedom.

 

Get in touch with Karina here (karina@becomingwithkarina.com) to organise a session or find out more.

Gentle Yoga - Mondays 4:45PM

Zenthai Flow - Wednesdays 4:45PM

Restorative Yoga - Wednesdays 6PM

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At Village Yoga Coolum

12/21 Sth Coolum Road, Coolum Beach, Queensland

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More info here

A 20 day Breathwork challenge offered by Joshua Wrest from Transition breath

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20 days.
25 Minutes a day.

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Only $25 in total to sign up.

A breathwork session will be emailed to you daily, to support you to bring fresh and clear energy into your year.

Register here today!

A monthly ®5Rhythms® dance and movement meditation that is a place to bring everything that you are into a safe space, to move it and let it transform. Based on the wisdom and teachings of Gabrielle Roth, Gina Chick holds and guides the space, DJs excellent music and your body does the rest. No experience necessary except the courage to explore.

5 Rhythms is a wonderful and accessible way to release emotions, patterns, grief, stagnation the list is endless. And it works!

 

Book in or find more info here

Week-long immersive re-wilding programs for families with kids and teens. Offering focussed child-mentoring, nature connection, bush-skills, tribe-time, campfire storytelling, songs and more - these camps are offered in the Autumn, Winter and Spring school-holidays and usually book out.
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Facilitated by Lee Trew, Gina Chick, Amber Nomchong and Cameron Turk along with an awesome crew of volunteer Mentors.

 

Book in or find more info here