Latest Articles 

A heartfelt investigation into Awe - more powerful and available to us than many of us realise.

An introduction to Somatic Therapy or 'Ending the Tyranny of the Mind over the Body'

Exploring our Relationship with Anger

The warm, bright, cycling sun. The strong, steadfast mountain. The deep, mysterious shadow. Dancing eternally with each other.

Allowing things to take their time

If the heart were truly allowed to lead - what would it do? What would it say? What advice would it give on our individual healing?