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And the Grandmothers sang to me, "If Love is a River, Listen".

When we point at what we love, it is a way of knowing what it is we can or do love of ourselves.

Rather than a unified, coherent individual, humans are more like a ship steered by a whole crew of frequently opposing forces. 

If the heart were truly allowed to lead - what would it do? What would it say? What advice would it give on our individual healing?