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A heartfelt investigation into Awe - more powerful and available to us than many of us realise.

And the Grandmothers sang to me, "If Love is a River, Listen".

"A society grows great when old men plant trees, the shade of which they will never sit in" (from Afterlife)

Understanding the letting go process by asking some found snake skins and bones - what are you telling me?

Getting Real is a way of becoming the change. A dynamic meditation, a reweaving of connections, we can take anywhere, while doing anything.

The circle of shame, really, is just a fire that burns up the shame altogether.

Allowing things to take their time

When we point at what we love, it is a way of knowing what it is we can or do love of ourselves.

Where are our Elders? The wise, calm, benevolent ones that help us feel safe in the world.

Rather than a unified, coherent individual, humans are more like a ship steered by a whole crew of frequently opposing forces. 

If the heart were truly allowed to lead - what would it do? What would it say? What advice would it give on our individual healing?