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Welcoming Awe
A heartfelt investigation into Awe - more powerful and available to us than many of us realise.
Lisa Petheram
Apr 716 min read
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The Autumn of an Evergreen
And the Grandmothers sang to me,
"If Love is a River, Listen".
Michelle McCosker
Apr 15 min read
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Not all Skins Shed the Same
Understanding the letting go process by asking some found snake skins and bones - what are you telling me?
Michelle McCosker
Feb 44 min read
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The Banksia Man (The Truth)
Like a Banksia Man with many mouths, we are full of discordant and opposing voices, but perhaps there is a way of finding harmony.
Michelle McCosker
Jan 74 min read
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Getting REAL
Getting Real is a way of becoming the change. A dynamic meditation, a reweaving of connections, we can take anywhere, while doing anything.
Lee Trew
Dec 9, 20245 min read
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Listening to the Body
An introduction to Somatic Therapy or 'Ending the Tyranny of the Mind over the Body'
Dahna McConnachie
Nov 17, 20243 min read
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Integrating Anger
Exploring our Relationship with Anger
Joshua Wrest
Nov 3, 20244 min read
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The Brighter the Sun, The Darker the Shadow
The warm, bright, cycling sun.
The strong, steadfast mountain.
The deep, mysterious shadow.
Dancing eternally with each other.
Michelle McCosker
Nov 3, 20243 min read
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Circle of Shame
The circle of shame, really, is just a fire that burns up the shame altogether.
Michelle McCosker
Oct 19, 20243 min read
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Chop Wood Carry Water
Allowing things to take their time
Michelle McCosker
Oct 16, 20244 min read
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Spring Cleaning for the Soul
When we point at what we love, it is a way of knowing what it is we can or do love of ourselves.
Michelle McCosker
Sep 7, 20243 min read
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